Dance is not only movement — it is remembering.

Moving Tu Balance is a living practice. It draws on decades of study across Africa, the Caribbean and the diaspora — braiding somatic awareness with rhythm, ritual and storytelling.

Every class is an invitation to return to the body as archive: to release what no longer serves, to re-connect with ancestral lineage, and to find joy in shared motion.

Sandra has trained and performed across the UK, the Caribbean and West Africa over more than fifteen years. Her work bridges performance, somatic healing and academic research — bringing tradition into conversation with contemporary embodied practice.

Classes are open to all levels and all bodies. What you bring is enough.